Evolutionary Health Systems

A blog about nutrition, health, and evolution.

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About Me

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Tyler
My name is Tyler Simmons. My goal is to live healthfully, perform at peak levels, and to enable others to do the same. I graduated with my B.S. in Kinesiology from Humboldt State University where I competed in the track and field decathlon at the D2 level. My main interest is looking at health from an integrated evolutionary perspective; specifically nutrition. I'm currently training highschool through pro athletes while interning at Cressey Performance in Massachusetts.
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Favorite Links

  • Whole Health Source
  • The Daily Lipid
  • Perfect Health Diet
  • PāNu Blog
  • Robb Wolf
  • The Healthy Skeptic
  • Animal Pharm
  • American Society of Evolutionary Medicine
  • Healthy Home Economist
  • Hyperlipid
  • The Heart Scan Blog
  • Evolutionary Psychiatry
  • Juggernaut Strength
  • Theory to Practice
  • Brian St. Pierre Training
  • Eric Cressey

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Popular Posts

  • Real Food 1: Vegetables in butter, eggs, steak
  • Wheat and Sugar: Addiction in the Brain
  • Get Over Fear of Bacteria: Fermentation Primer
  • Mastering Muscle Soreness
  • Non-alcoholic Fatty Liver Disease in Kids
  • Optimal Level of Body Fat?
  • My Take on Low-Carb Diets for Fat Loss
  • How I learn: From knowledge to application
  • Evolutionary Nutrition: 3 Ways to Always be Prepared
  • New study: Omega 6, epigenetics, and obesity

Blog Archive

  • ▼  2011 (32)
    • ▼  September (2)
      • A Tour of Evolutionary Health Systems
      • We moved to a new site!
    • ►  August (3)
    • ►  July (2)
    • ►  June (2)
    • ►  April (8)
    • ►  March (9)
    • ►  February (5)
    • ►  January (1)
  • ►  2010 (19)
    • ►  December (8)
    • ►  November (4)
    • ►  October (6)
    • ►  September (1)

Disclaimer

This blog is not medical advice; it is for educational purposes only. It is a collection of my opinions that you can use at your own discretion.
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