tag:blogger.com,1999:blog-1426046247837935048.post4705803158280098078..comments2023-08-07T07:01:01.645-07:00Comments on Evolutionary Health Systems: Wheat and Sugar: Addiction in the BrainTylerhttp://www.blogger.com/profile/08223993198275363812noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1426046247837935048.post-1098147888500675922011-08-21T10:10:39.141-07:002011-08-21T10:10:39.141-07:00ForgottenPhotos,
Full fat ice cream is relative t...ForgottenPhotos,<br /><br />Full fat ice cream is relative to low-fat ice cream, it still has sugar in it. Manufacturers will add more sugar to the low-fat ice cream so it still tastes good. This is not an effective strategy for health improvements.Tylerhttps://www.blogger.com/profile/08223993198275363812noreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-2728568120834293512011-08-21T09:49:25.276-07:002011-08-21T09:49:25.276-07:00What would you consider "full fat ice cream&q...What would you consider "full fat ice cream" if sugar is not added? If I purchase Breyer's Ice Cream, one of the main ingredients is sugar. Ice Cream has sugar, which makes it Ice cream. I understand "full fat" but what is Ice Cream without sugar?the Primal Dadhttps://www.blogger.com/profile/02466118256582094210noreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-35755791753147039952011-07-08T07:35:11.121-07:002011-07-08T07:35:11.121-07:00I really think it is important for all of us who a...I really think it is important for all of us who are trying to suggest on how to eat healthy, experts tell us that for many years, and quickly converted into sugar, white flour, whole wheat flour is a complex carbohydrate slower digestion is healthy. Thanks !microdermabrasionhttp://www.microdermabrasionguide.com/noreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-13505613406213978052011-06-29T10:38:13.646-07:002011-06-29T10:38:13.646-07:00Good advice from you, as always, I have never thou...Good advice from you, as always, I have never thought of article posts like that before. I keep in mind, and your knowledge is increase my knowledge. I hope you send more knowledge like this.spider veinshttp://www.spiderveinguide.com/noreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-41551063187483604462011-04-14T21:23:34.490-07:002011-04-14T21:23:34.490-07:00Nice article and it is given useful information. A...Nice article and it is given useful information. Addiction of any thing or food is may be very affect on our health. Overcome addiction can be dangerous for health.eye lifthttp://www.eyeliftguide.comnoreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-58516351510567004492011-03-28T16:37:33.801-07:002011-03-28T16:37:33.801-07:00@Anonymous
I believe you are referring to the gly...@Anonymous<br /><br />I believe you are referring to the glycemic index (GI) of white vs whole flour, correct? The glycemic index is a measure of how fast something becomes glucose and raises blood glucose levels. <br /><br />The idea that eating low-glycemic index foods (for example whole wheat vs white flour), has become very trendy in the last few years, in part because it just "makes sense". <br /><br />Unfortunately, it turns out that using the glycemic index of foods to eat a low GI diet does not positively effect weight loss, insulin response, or glucose levels. Read Stephen's post for a very good explanation: <br /><br />http://wholehealthsource.blogspot.com/2009/03/its-time-to-let-go-of-glycemic-index.html<br /><br />Also stephen says about wheat: "I believe wheat is a uniquely unhealthy food, that promotes inflammation and general metabolic havoc over a long period of time. This probably relates at least in part to its gluten content, which is double that of rye. Dr. William Davis has had great success with his cardiac patients by counseling them to eliminate wheat. He agrees based on his clinical experience that wheat has uniquely damaging effects on the metabolism that other sources of starch do not have."Tylerhttps://www.blogger.com/profile/08223993198275363812noreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-2531541564382552492011-03-28T11:32:55.126-07:002011-03-28T11:32:55.126-07:00But wait! Experts have told us for years that whi...But wait! Experts have told us for years that while WHITE flours quickly convert to sugars, whole wheat/grain flours are a complex carb that digests more slowly and is healthful. So, what about that?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-23849767361363576232011-03-26T01:28:32.104-07:002011-03-26T01:28:32.104-07:00Really good article. It is more important for us. ...Really good article. It is more important for us. I provide such useful information like this from this blog.eyelifthttp://www.eyeliftguide.comnoreply@blogger.comtag:blogger.com,1999:blog-1426046247837935048.post-18798346454633783252011-03-25T17:31:31.102-07:002011-03-25T17:31:31.102-07:00Hey Tyler, thanks for mentioning my post :)
I rea...Hey Tyler, thanks for mentioning my post :)<br /><br />I really think it is important for all of us who are trying to advice people on how to eat healthy, to realize why some people have such a hard time following our advice.<br /><br />I've spoken to one doctor who is a general practicioner, he told me that more than half of the people he sees have lifestyle related diseases, but they just won't follow the advice he gives them.Kris @ Health Bloghttp://www.kriskris.comnoreply@blogger.com